Healthy eating patterns and physical activity status of adolescents Adolesanlarda saǧlikli beslenme ve fi̇zi̇ksel akti̇vi̇te durumu


AKMAN M., Tüzün S., CÖBEK ÜNALAN G. P.

Nobel Medicus, vol.8, no.1, pp.24-29, 2012 (SCI-Expanded, Scopus) identifier

  • Publication Type: Article / Article
  • Volume: 8 Issue: 1
  • Publication Date: 2012
  • Journal Name: Nobel Medicus
  • Journal Indexes: Science Citation Index Expanded (SCI-EXPANDED), Scopus
  • Page Numbers: pp.24-29
  • Keywords: Adolescent health, Exercise and nutrition, Food pyramid, Gender, Nutritional habits
  • Marmara University Affiliated: Yes

Abstract

Objective: To determine physical activity status and knowledge, attitude and behavior of adolescents regarding healthy eating. Material and Method: 375 students, from the first year of a state high school in Uskudar, Istanbul, were enrolled in this descriptive study. Participants were filled in a questionnaire including 21 questions about nourishment and physical activity. Participants were considered as knowledgeable if they write 3 food groups in food pyramid in correct consuming order and as eating healthy if they declared to consume at least three food groups in correct order. Results: Mean age of the participants was 15.34±0.63 and 54.4%were female. Among the participants, 50.1% have breakfast every day, %63.9 skips at least one meal a day, and 49.7%participates a sport activity regularly. %39.3 knows food pyramid and %23.3 eat healthy. Girls eat significantly more healthier than boys and boys are more sportive than girls (p<0.05) Conclusion: Knowledge about food pyramid of our participants was not adequate and they were not eating healthy. There is a need to implement educational healthy eating programs targeting adolescent age group.